Shot the day after Nancy competed at the 2003 Arnold Classic, this bodybuilding legend is in top condition for the video.
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style="color: #2c3e49; font-family: verdana, arial, helvetica, sans-serif;" /> The video begins with a gym workout with IFBB pro bodybuilders, Kim Harris and Nancy Lewis together in the gym. The exercises they do together are: cable rows, bicep curls and dumbell shoulder presses. They each do a warm up set and then each progresses to a heavier weight. There is verbal encouragement and... Show more