This is a video from 2006

The video begins with a gym workout. There are 2 bicep exercises (standing curl and concentration curl), leg extension, standing calf raises and shoulder laterals (dumbells). The gym workout is about 25 minutes. The exercises are shot at a wide angle and then again with close-ups. Each exercise is followed with flexing (wide angle and close-up).

The remainder of the video is sexy posing. Rose poses in 4 different outfits. All outfits are shown in photos above. (miniskirt with heels, blue shorts and top and 2 different bikinis. She poses standing a... Show more