Visit JenCFitness for all of Jen's videos at a lower price with instant downloads! My personal trainer has really been lacking the skill necessary to help me get my physique to the next level. He's so hung up on the fact that girls aren't as strong as guys. So, he tries to set me up to fail by giving me a workout where I have to lift his 180 pound body in ways that he thinks are impossible. You would think by now he knows just how powerful I really am. I take him up and down the stairs over and over again in a piggyback. I lift him straight up in a modified bearhug. Then there's some of the mo...

Visit JenCFitness for all of Jen's videos at a lower price with instant downloads! My personal trainer has really been lacking the skill necessary to help me get my physique to the next level. He's so hung up on the fact that girls aren't as strong as guys. So, he tries to set me up to fail by giving me a workout where I have to lift his 180 pound body in ways that he thinks are impossible. You would think by now he knows just how powerful I really am. I take him up and down the stairs over and over again in a piggyback. I lift him straight up in a modified bearhug. Then there's some of the most challenging lifts ever: the rack back breaker (yes, I'm 118 pounds lifting a 180 pound guy), the T-piggyback, and the shoulder sit with squats. Oh and for good measure I put him in a side suplex and drop him across my knee while he begs to be put down.