PLEASE NOTE: Description below refers to full video. Individual parts only contain segments of the full video. Katie is 24 years old and an avid fitness enthusiast and personal trainer. Her captivating beauty and charm will wow you, as will her uncanny strength. At 5'6", 140 pounds, Katie participates in the first Strength Games challenge by lifting a 175 pound guy in so many different ways and for incredible lengths of time that we couldn't contain it to one video. Video includes: cradle rescue challenge (lift person from table in arms, carry to couch, and drop...repeat as many times as possi...

PLEASE NOTE: Description below refers to full video. Individual parts only contain segments of the full video. Katie is 24 years old and an avid fitness enthusiast and personal trainer. Her captivating beauty and charm will wow you, as will her uncanny strength. At 5'6", 140 pounds, Katie participates in the first Strength Games challenge by lifting a 175 pound guy in so many different ways and for incredible lengths of time that we couldn't contain it to one video. Video includes: cradle rescue challenge (lift person from table in arms, carry to couch, and drop...repeat as many times as possible in 5 minutes. How many did she do? (hint: an incredible number!), cradle sit and stand challenge (lift person in cradle carry, sit with them, stand, and repeat multiple times), side suplex challenge (lift person in side suplex, then raise knee on to chair with person resting on leg, repeat, and eventually drop person onto ground on one knee),bodyslam challenge (lift person in bodyslam and drop on couch multiple times), piggyback race (how many laps can she do with a person on her back for 2 minutes?). Also includes muscle posing, armwrestling, muscle measurements. You won't find better lift and carry videos anywhere else.