I've been seeing a new personal trainer for about 6 weeks now because while doing russian kettlebells made me REALLY strong, I wasn't quite as cut as I wanted to be. I'm really starting to make progress with building some muscle definition in my biceps, delts, traps, and lats. I know that you just love the idea of a woman who is strong and fit, so I'll share with you how I get there.

Lots of sexy flexing and posing to enjoy.

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