I had a special guest arrive this week to show Me a few moves!

Riot is in town and I just couldn't have Her leave without showing me a few things. I've admired Her scissoring skills for some time and it's about time I learn a few techniques Myself to help keep dummy in line!

She shows Me a hold and I repeat it. First a rear naked and some variations of it. Then an armbar. One hold at a time, Riot helps Me perfect My form.

And then, a special surprise for dummy. I don't think he knew what he was getting into when Riot excitedly showed me how to execute a reverse he... Show more