Begin with noticing 3 things you see, hear, and feel. Notice the color of my lips, the color of my eyes, the necklace I m wearing. Focus on my voice, the traffic outside, the beating of your heart, feel the floor beneath you knees, the cool air around you, the feel of your underwear getting tighter around your private parts. "You may find yourself going deeper into trance now, or in a few moments" Im going to lure you into a trance and turn you into my faithful little pet!