I have one very simple thing for you to do, I am sure this will not be a difficult task for you. You are going to lay down and jerk off. You will cum onto yourself over and over again, staying there for as long as you need to to feel disgusted with yourself.

You are so disgusting, your nasty little cock spewing cum over and over again on your own body. As punishment for how much you like jerking you will cover yourself in cum until you are one nasty, sticky little creep. You are such a disgusting creep. Absolutely makes me sick!