I have some assignments for you. You will need a few things for this - mousetrap, bag of real trash, lubricant like silicone lube or vegetable oil, a tarp, and a flat carpet free floor space.

You are going to practice what it would be like to be reincarnated into the things you will absolutely become! This is going to get messy, smelly, and humiliating, but you deserve it! This life you're living now is already terrible, but the next one? It will be even worse!