A lot of people take mental health days where they take the day off to just relax and regather their thoughts. It is important to do this because stuff gets frustrating and you just need to breathe without worrying about stuff.

This is what a normal person does, but you are doing the opposite. You are taking a Self Hate Day and find things to do that make you feel even worse, that remind you that your life sucks, and make you wonder how can it all go so wrong!

Your life is already so bad that if you were to take a mental health day you wouldn't make yourself any better, it...

A lot of people take mental health days where they take the day off to just relax and regather their thoughts. It is important to do this because stuff gets frustrating and you just need to breathe without worrying about stuff.

This is what a normal person does, but you are doing the opposite. You are taking a Self Hate Day and find things to do that make you feel even worse, that remind you that your life sucks, and make you wonder how can it all go so wrong!

Your life is already so bad that if you were to take a mental health day you wouldn't make yourself any better, it would be useless. Everything sucks for you and it won't get any better so you will just embrace your bad life by making it just a little worse for you!

Happy Self Hate Day!