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I haven't done a recent CBT video in a while. You will need a deck of cards for this. I am going to shuffle them and you will do the same. We are going to play a high/low game. You will need to get completely naked, you will also need a spoon and rubberband/shoelace for this. If my card is higher than your then you will need to hurt yourself. A joker card brings the rubberband into play. If you have a lower card then you will hurt yourself for me based on the number on my card - ex. a 4 card will direct you to hitting your balls 4 times.
Each card that I pull I will instruct you as...
I haven't done a recent CBT video in a while. You will need a deck of cards for this. I am going to shuffle them and you will do the same. We are going to play a high/low game. You will need to get completely naked, you will also need a spoon and rubberband/shoelace for this. If my card is higher than your then you will need to hurt yourself. A joker card brings the rubberband into play. If you have a lower card then you will hurt yourself for me based on the number on my card - ex. a 4 card will direct you to hitting your balls 4 times.
Each card that I pull I will instruct you as...
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