The day before Thanksgiving I was really backed up. I wanted to make sure that I was nice an cleaned out for the big day of eating so I went to the pharmacy and got some magnesium citrate. Shortly after drinking it- things started moving and then I couldn't stop going! lots of bubbly rumbles, splooshing and dripping coming from me. I show you my phone so you can see the progress over the full day and well into the night!