Crissa is a true athlete, not just some muscle builder. Her technique, strength, agility, and speed are exceptional. In this clip, Crissa takes on Karate Ken and showcases her new MMA submission skills. She actually incorporates the Figure-4-Armbar numerous times and shows its effectiveness with some quick tapouts. Crissa is confident she can tap out opponents over 200lbs with this hold. Crissa also applies her crushing headscissor and tons of other holds on Ken who has no idea which hold is coming next. She finishes the match with her signature jump-sit-up. Highly recommended.