Crossfit Cassie vs the nerd. Poor nerd had no idea what was about to come but Cassie and her MONSTER thighs put yet another male opponent away and to the emergency room. Although she was careful not to break ribs this time, she ended up injuring the poor guy regardless. After he was unable to continue and writhing in pain, Cassie simply said “This is how they end up” and started posing and showing off her muscles. Holds include Figure-4, Grapevine, Bodyscissors, Lotus Hold, and Headscissors.