Which is more effective Jiu-Jitsu or Wrestling? In this video you can compare the two. Jarrod takes on two new girls, the first is Whirlwind, an NCAA wrestler and the second is Janine, a BJJ practitioner. Janines bread and butter is the Body Triangle (figure-4 around the body) and the Rubber Guard. She likes to use her leg and shin to submit her opponents. The highlight of this video however is Whirwind who is without a doubt the most accomplished wrestler we have featured. The holds used are. Were not sure what theyre called but her opponent ends up twisted and crushed very quickly. If youre ... Show more