Cheerleader Alexia dares her football player friend to a lift and carry challenge, and he fails spectacularly! Watch as she outperforms him with press-ups and planks, overhead squats, shoulder ride lunges and squats, underarm throws, overhead straddle holds, overhead splits, and even bench presses!

Cheerleader Alexia dares her football player friend to a lift and carry challenge, and he fails spectacularly! Watch as she outperforms him with press-ups and planks, overhead squats, shoulder ride lunges and squats, underarm throws, overhead straddle holds, overhead splits, and even bench presses!