A different part of my strength training, and in this clip I do barbell bicep curls with a 14kg bar weight and reps of at least 5. Filmed from the front, from the side and from the back, all close up. Followed by clean & jerks with an 18kg bar weight and reps of at least 5, filmed full length from the front, from the back and from the side. I am wearing only my small blue bikini and trainers throughout. F0349