*****tripod, camera is still MP4 VERSION******

3rd attempt to practice breath holds in order to increase my lung/air capacity.

As I take my position in the tub I feel a rush of excitement and adrenaline. I take a deep breath, feeling the cool air fill my lungs before exhaling slowly. With one final inhale, I dunk into the water, feeling the rush of the cool liquid envelop my body.

I feel the pressure building in my chest and the need to breathe growing stronger with each passing second. But I focus.

As I continue to dunk my head underwater, I find a comfo... Show more