After a hard day at the office, a marlboro cigarette (4K)


It had been one of those days, traffic was horrific, and my inbox was relentless - it felt so good to get home finally, lie back on my bed and have a well earnt cigarette - youll understand how this feels if youve ever had a tough day. And 5 minutes later, I felt ready for anything, well almost anything! In this video Im in my business attire and boots (its springtime here in the UK so mornings are still cold). Look out for, and listen for the long slow inhales and extremely exhales - hopefully youll feel as relaxed ...

After a hard day at the office, a marlboro cigarette (4K)


It had been one of those days, traffic was horrific, and my inbox was relentless - it felt so good to get home finally, lie back on my bed and have a well earnt cigarette - youll understand how this feels if youve ever had a tough day. And 5 minutes later, I felt ready for anything, well almost anything! In this video Im in my business attire and boots (its springtime here in the UK so mornings are still cold). Look out for, and listen for the long slow inhales and extremely exhales - hopefully youll feel as relaxed as I did after this, gem xx