Ashlee Graham is in the dojo and ready to belt up today. Ashlee knows what is coming, Roxie has sent Amanda to give Ashlee her green belt test. Amanda is going to teach Ashlee all about the foot smothering technique as she demonstrates on Ashlee, making sure the orange belt can endure as she learns. Amanda lays Ashlee down and foot smothers her on the mats, changing technique and positions and teaching Ashlee all the methods during this lesson. If Ashlee can handle it she will be belted in green at the end of her training.

Ashlee Graham is in the dojo and ready to belt up today. Ashlee knows what is coming, Roxie has sent Amanda to give Ashlee her green belt test. Amanda is going to teach Ashlee all about the foot smothering technique as she demonstrates on Ashlee, making sure the orange belt can endure as she learns. Amanda lays Ashlee down and foot smothers her on the mats, changing technique and positions and teaching Ashlee all the methods during this lesson. If Ashlee can handle it she will be belted in green at the end of her training.