To some, this may seem like destroying your health, but every athlete and every smoker knows that you can't progress without effort.
Today I will not break my record for holding smoke in my lungs, but I will put a lot of strain on my lungs so that the next time I try this exercise I will be closer to breaking the record. Only two breaths of air are allowed between two smoke holds!

To some, this may seem like destroying your health, but every athlete and every smoker knows that you can't progress without effort.
Today I will not break my record for holding smoke in my lungs, but I will put a lot of strain on my lungs so that the next time I try this exercise I will be closer to breaking the record. Only two breaths of air are allowed between two smoke holds!