I demonstrate my strength by working my biceps with heavy dumbbells and posing, but the real demonstration of my strength is when I wrap my arms around Alanna's weak thin body and begin to squeeze. I feel every bone in her under my strong biceps and feel her ribs twisting and her gasping for breath. Alanna is so weak and skinny and I am so strong that I lift her with only one hand and control her with my strong bearhug.