custom clip

CONTRACTIONS, GASPING AND BREATHING
I am standing on Alexa's belly vertically. I tell her to hold her breathe for 45 seconds, I am stern and push her. I give her 15 seconds recovery but I don't step off of her. Alexa wants more. We repeat this 2 more times, while I am staying on top of her entire time.

TIGHT BELT
I put a tight belt on Alexa's belly. I sit on her ribs under her breasts and HOM her for 30 seconds and push her to endure. She wants more. I stay on top of her giving her a 15-second short recovery. We repeat this 4 more times.

DIAPHR...

custom clip

CONTRACTIONS, GASPING AND BREATHING
I am standing on Alexa's belly vertically. I tell her to hold her breathe for 45 seconds, I am stern and push her. I give her 15 seconds recovery but I don't step off of her. Alexa wants more. We repeat this 2 more times, while I am staying on top of her entire time.

TIGHT BELT
I put a tight belt on Alexa's belly. I sit on her ribs under her breasts and HOM her for 30 seconds and push her to endure. She wants more. I stay on top of her giving her a 15-second short recovery. We repeat this 4 more times.

DIAPHRAGM ISOLATION
Alexa sucks her belly in as far as she can. I put my heel under her sternum with nearly full weight. On my other foot, I am on tippy-toes. I stay on top of her and my foot sunk in Alexa's belly deep until the end of the clip. I tell her to hold her breath as long as she can and I push her to hold it for longer. I stay on top of her while short recovery. We repeat this 3 times.