I have a confession: I get nervous before first dates too! I have a little ritual, to make sure I'm looking my best and feeling confident. As well as doing my make-up and hair, I like to make sure I have a nice pump going through my arms and shoulders, so whichever boy I'm going on a date with knows what he's getting himself into! I let you watch as I do some bicep curls and shoulder presses with a set of dumbbells, then flex my muscles for you to admire.