In this video, I push my limits in a series of breath-holds designed to test my endurance and willpower. With my ribcage tightly compressed to 48cm, plastic wrapped around my mouth, and my nose pinched shut, I dive into the first breath-hold. The goal is to hold my breath for two minutes, allowing only two inhales through my nose during the struggle.

The first attempt starts strong, but as the seconds pass, my lungs begin to scream for air. My body starts to contract involuntarily, muscles tightening as I fight to maintain control. Each moment feels like an eternity as the lack of o...

In this video, I push my limits in a series of breath-holds designed to test my endurance and willpower. With my ribcage tightly compressed to 48cm, plastic wrapped around my mouth, and my nose pinched shut, I dive into the first breath-hold. The goal is to hold my breath for two minutes, allowing only two inhales through my nose during the struggle.

The first attempt starts strong, but as the seconds pass, my lungs begin to scream for air. My body starts to contract involuntarily, muscles tightening as I fight to maintain control. Each moment feels like an eternity as the lack of oxygen becomes unbearable. I manage to hold on for 1.5 minutes before I’m struggled to inhale, my chest heaving as I struggle to recover.

Determined, I take a deep breath and go for a second attempt. This time, the struggle begins much earlier. My body, already exhausted, reacts more violently to the deprivation of air. The contractions are stronger, my muscles tensing with every second. The sensation of choking is overwhelming, and once again, I’m struggling to breathe after 1.5 minutes.

By the third attempt, my body is on the brink. My lungs burn, my chest tightens, and the contractions are almost unbearable. Every fiber of my being is screaming for air. I fight through the panic and desperation, but I can only manage another 1.5 minutes before I must breathe again. The intensity of this session is palpable, as I push myself to the edge, struggling for every breath.