Its Thursday afternoon in Sunny California and Kristiana is feeling really strong. What a day for Lifting and Carrying. Earl Bob Kristiana's friend is a retired Marine. He is still in peak physical condition and you know as well as I mucsle weighs more than fat. He stands at 5'7 175lbs! He weighs a lot for his size and this is an incredible challenge for Kristiana. You can actually see her thigh muscles tense and flex with each lift and her arm mucsles look jacked! She even invents another lift by accident and it is so impressive. This video rules!

Its Thursday afternoon in Sunny California and Kristiana is feeling really strong. What a day for Lifting and Carrying. Earl Bob Kristiana's friend is a retired Marine. He is still in peak physical condition and you know as well as I mucsle weighs more than fat. He stands at 5'7 175lbs! He weighs a lot for his size and this is an incredible challenge for Kristiana. You can actually see her thigh muscles tense and flex with each lift and her arm mucsles look jacked! She even invents another lift by accident and it is so impressive. This video rules!