Today's barefoot fitness diary I show you some of the ankle and toe exercises I do to train for barefoot running.
style="background-repeat: no-repeat; box-sizing: border-box; padding: 0px; margin: 0px; color: #242529; font-family: NotoColorEmoji, Roboto, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;" /> I am going to make a vide...

Today's barefoot fitness diary I show you some of the ankle and toe exercises I do to train for barefoot running.
style="background-repeat: no-repeat; box-sizing: border-box; padding: 0px; margin: 0px; color: #242529; font-family: NotoColorEmoji, Roboto, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;" /> I am going to make a video diary of all the different exercises I do to keep fit and healthy. My mission this year is to be able to run long distance barefoot, so I am stretching and conditioning my feet every day to be as strong as possible.