Time to refill those glycogen stores! What does this mean? Layla’s getting down and dirty again in the kitchen for a little snack time with a one of her favorite carb sources - bananas! Not too big, and not too small but just enough for her to slowly slide a little thickness down her throat. Following the ripeness down her neck and in between those pecs this banana can only take so much of her firm grip before it explodes in her hands.

Time to refill those glycogen stores! What does this mean? Layla’s getting down and dirty again in the kitchen for a little snack time with a one of her favorite carb sources - bananas! Not too big, and not too small but just enough for her to slowly slide a little thickness down her throat. Following the ripeness down her neck and in between those pecs this banana can only take so much of her firm grip before it explodes in her hands.