Ziva Fey needs to improve her lifestyle, so she hires the strict life coach Lexi Holland to guide her in any way she sees fit. Lexi decides that what Ziva needs to learn right now is that pain is gain and that Ziva needs to obey any rules that Lexi establishes. This first lesson takes the form of a spanking over Lexi's knee. Then Ziva is stripped naked, and the spanking continues but progresses from hand to riding crop and the finale includes a wooden paddle. Ziva will change, she promises.