Elizabeth is back with bigger muscles! This video is located outside. You can see her lifting a 72 kg man. She also flexes, measures her muscles and attempts to beat him in armwrestling. Lifts/ carries : Piggyback walking, squats and jumps. Front lift with squats, calf raises, fireman squats, deadlift rows, thug of war. She comments the video in a voiceover so you can hear her confidence as well.

Elizabeth is back with bigger muscles! This video is located outside. You can see her lifting a 72 kg man. She also flexes, measures her muscles and attempts to beat him in armwrestling. Lifts/ carries : Piggyback walking, squats and jumps. Front lift with squats, calf raises, fireman squats, deadlift rows, thug of war. She comments the video in a voiceover so you can hear her confidence as well.