The workout part 4
My Rating:
Studio: LiftXpress
Category: Lift & Carry
Runtime: 5 minutes
Date Added: 8/12/2009

Description

Pam and Robin are doing an afternoon workout and decide to get their guy friends in on it. They use the guys for resistance exercise, weight lifting and anaerobic workouts! Great video with fireman carries, over the shoulder lifts, shoulder carries, piggy backs and more...
The workout part 4

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