Upper Body and Abs Challenge
Studio: Lora Cross
Description
It’s time for Lora Cross to share with you another fitness challenge experience. This time, it was upper body and abs.
Chinups: one set on the minute over five minutes, with the following reps: 9,8,7,6,5
Situps: 80 reps in 3 minutes
Pushups: one set on the minute over five minutes, with the following reps: 17,15,13,11

Formats
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