Upper Body and Abs Challenge
My Rating:
Studio: Lora Cross
Category: Fitness
Runtime: 17 minutes
Date Added: 7/31/2023

Description

It’s time for Lora Cross to share with you another fitness challenge experience. This time, it was upper body and abs.

Chinups: one set on the minute over five minutes, with the following reps: 9,8,7,6,5

Situps: 80 reps in 3 minutes

Pushups: one set on the minute over five minutes, with the following reps: 17,15,13,11

Upper Body and Abs Challenge

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