Guided Root Chakra Meditation
Description
The Root Chakra, also known as Muladhara , (derived from two Sanskrit words, Mula meaning “root” and adhara, meaning “support” or “base”), is located at the base of your spine and creates the foundation for all the chakras that lie above it.
The Root Chakra is the defining factor for having the ability to live a fully connected and abundant life.
It is the “starting point” for developing and maintaining balance.
he Root Chakra is the base of our chi energy and acts as the link between the outside physical world and our internal energetic system—it gives us the moti...
Formats
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