Every time I walk up the stairs to get to my apartment I get out of breath, so I've decided it's time to increase my stamina with some intense exercise.

I start with three sets of 15 crunches and as soon as I start.. oops! the contractions of my belly make me release some loud farts! how embarrassing..

Then it's time for the wall sit: a total disaster. I try it three times and three times my legs give out and I end up with my butt on the floor.. my poor legs are literally on fire!

Then I moved back to the exercise mat and tried to do push-ups first and then planks...

Every time I walk up the stairs to get to my apartment I get out of breath, so I've decided it's time to increase my stamina with some intense exercise.

I start with three sets of 15 crunches and as soon as I start.. oops! the contractions of my belly make me release some loud farts! how embarrassing..

Then it's time for the wall sit: a total disaster. I try it three times and three times my legs give out and I end up with my butt on the floor.. my poor legs are literally on fire!

Then I moved back to the exercise mat and tried to do push-ups first and then planks.. let's draw a veil over this.

Finally, I do jumping jacks (some jumps are in slow motion to let you appreciate my jiggles), ending up out of breath after a while. I throw myself on the couch talking about how, at the end of the day, if I can't make it up the stairs I can always use the elevator and forget about working out.. how about some gelato? I've read that it's a perfect post-workout snack.. *smirk*