My way of training my 'student' is extreme, this is the gain. Hard exersice and domination together. He has to start the cruch and every time he repeats, he gets a hard kick on the chest from me, wearing my ballerina shoes, to get back on the ground. He is exausted but he has to keep going, and the kicks are falling like rain on him, making his chest red. Finally he is to tired to continue and I am unhappy with him, so I push him down with my foot and I tell him that he must do much more to reach the desired level...