This is the moment I need to take my vitamis.I put each other on my tongue,show You pill on my tongue, and take gulp of water.You will see how nice and smooth my hroat moves. I finish off by drinking the rest of my water to make sure none of the pills are stuck in my throat.

This is the moment I need to take my vitamis.I put each other on my tongue,show You pill on my tongue, and take gulp of water.You will see how nice and smooth my hroat moves. I finish off by drinking the rest of my water to make sure none of the pills are stuck in my throat.