It's literally been ages since I've done any timed breath holds - over a year I think?
I'm well aware that I am going to struggle but I want to see how long I can go holding my breath underwater after such a long time with no practice or training.
I didn't really think I was doing too bad. Weigh ins just give you numbers, comparisons. It's not until you'reI get into the pool and attempt so see how long I can spend under the surface a few times, I do find it hard, I do struggle... but it's fun and Im happy to practice a little more!!

It's literally been ages since I've done any timed breath holds - over a year I think?
I'm well aware that I am going to struggle but I want to see how long I can go holding my breath underwater after such a long time with no practice or training.
I didn't really think I was doing too bad. Weigh ins just give you numbers, comparisons. It's not until you'reI get into the pool and attempt so see how long I can spend under the surface a few times, I do find it hard, I do struggle... but it's fun and Im happy to practice a little more!!