Best video segments taken from many videos

Best of the Biceps One is many segments from several videos depicting the most incredible arm flexing, work out action,and astounding biceps and triceps you will view in amazement.

So many ladies are depicted in this video such as Amelia hernandez, Karla nelsen, maria calo, Michele ivers, Christine Marshall, Anita ramsey, Trudy Ireland, heather policky, Sheila burgess, Tina lockwood, christine envall, christa Bauch and much more!!!

This video was the first of the mass muscle biceps videos and will have you wide eyed and... Show more