Yoga master Richard Lennox invites you to join him in a yoga meditation to align your chakras. This is the advanced class, and he shares with you the secret knowledge of the hidden chakra: The Paisley Chakra, which is located in the feet. After some stretching, he shows you how to call forth the energy of the universe as it flows up through his feet. He's extraordinarily limber and bendy, bringing both his feet to his face, wiggling his toes to gather the universal essence. "Smell the energy flowing into you!" he exclaims, bringing both his feet to his face to sniff them. "Listen to the uni... Show more