Yoga guru Richard Lennox welcomes you to join him in a yoga meditation to align your chakras. This is the advanced class, and he shares with you the secret story of the hidden chakra: The Paisley Chakra, which is located in the feet. After some stretching in his adorable white linen yoga outfit, he shows you how to call forth the energy of the universe or whatever as it flows up through his feet. He's extraordinarily limber and bendy, bringing both his feet to his face, wiggling his long toes to gather the universal essence. "Smell the energy flowing into you!" he says with glee, bringing b...

Yoga guru Richard Lennox welcomes you to join him in a yoga meditation to align your chakras. This is the advanced class, and he shares with you the secret story of the hidden chakra: The Paisley Chakra, which is located in the feet. After some stretching in his adorable white linen yoga outfit, he shows you how to call forth the energy of the universe or whatever as it flows up through his feet. He's extraordinarily limber and bendy, bringing both his feet to his face, wiggling his long toes to gather the universal essence. "Smell the energy flowing into you!" he says with glee, bringing both his feet to his face to sniff them. "Listen to the universe!" and he rubs his soles on his ears. Quite limber, isn't he? He licks his own feet to taste the flow of chakra energy - tastes like ice cream!

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