I've been out for a run .. it was great, I love working up a sweat, running or .. however ;). But now I'm paying for nowt putting on the SP Factor 30 and my sore boobs are chaffing against my sports bra..

I shall have to get some after sun into my poor boobies. It's a not a coincidence that James is there to watch, poor lamb! Aunty Jan xxx .

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