We spend an average of a third of our life napping, rest is that important to our physical health and mental well-being. Many people struggle with insomnia for different reasons. This is why I developed my Rest Deep for Me mp3 recording. It's designed for those of you who experience issues falling resting or staying resting. Rest Deep for Me is a shorter file that can be used to relax and slip into dreamland listening to my voice and following a potent rest induction trigger. Even if you don't experience insomnia frequently, this file is perfect to keep on your phone, tablet or computer, so... Show more