Just home from a super shoulder workout, and why not show off, right? Everything feels pumped, but especially my shoulders. I hit every head of my shoulders...the front, the outer and sides along with my rear delts. Nothing better than a good set of strong shoulders. Just look at how wide they are. Wider than my face! I talk about how I warm up first with a sweatshirt on, then once I have a slight pump I take my sweatshirt off and reveal my upper body and its shapely muscles. I talk about the exact workout I did today. I brutalized my shoulders. This year I'd like to make gains while also ... Show more