How do muscular women get their superb hard ripped bodies? Sheer hard work. Diet. Dedication. It dont come easy. But you rarely get a chance to see just what we have to go through to achieve perfection. The sweat. The strain. The sheer agony! Well, this movie shows it warts and all. I was in Tenerife and training at Mr Universes Fitness 2000 gym when I had a chance to train with its owner Honore Cironte. Honore is former Mr Universe and four times Mr. Olympia and is now 76 years old but still rock hard and works out every day. He looks like one of the Three Musketeers, speaks not a word of Eng...

How do muscular women get their superb hard ripped bodies? Sheer hard work. Diet. Dedication. It dont come easy. But you rarely get a chance to see just what we have to go through to achieve perfection. The sweat. The strain. The sheer agony! Well, this movie shows it warts and all. I was in Tenerife and training at Mr Universes Fitness 2000 gym when I had a chance to train with its owner Honore Cironte. Honore is former Mr Universe and four times Mr. Olympia and is now 76 years old but still rock hard and works out every day. He looks like one of the Three Musketeers, speaks not a word of English, and is an absolutely ruthless trainer. The only word of Spanish I learnt was Vamos which seems to mean something like Go! Push! Harder all in one.