Goldie does a sexy instructional workout in a tiny bikini, using big yoga ball,weighted medicine ball and rubber bands... Working abs in crunches and ball lifts ,planks and press ups... Rubber band lunges and squats and stretches for tight butt and legs and arms for a workout that is sure to get you excited and work up a sweat just watching!..

Goldie does a sexy instructional workout in a tiny bikini, using big yoga ball,weighted medicine ball and rubber bands... Working abs in crunches and ball lifts ,planks and press ups... Rubber band lunges and squats and stretches for tight butt and legs and arms for a workout that is sure to get you excited and work up a sweat just watching!..