This is for those of you who have been wondering what a nearly sixty-year old woman does to keep her legs looking great, and for those wondering what my leg muscles look like when I exercise, and for those of you who have been dying to see me push iron, and for those of you who just plain want to see an old broad with muscular legs work out. Let me begin by saying it's not easy keeping my legs as they are, and let me secondly that I work like hell to keep them looking like they do. So, when I have a leg day at the gym, it goes like this: First, I start off with a set of calf extensions on the ...
Description
This is for those of you who have been wondering what a nearly sixty-year old woman does to keep her legs looking great, and for those wondering what my leg muscles look like when I exercise, and for those of you who have been dying to see me push iron, and for those of you who just plain want to see an old broad with muscular legs work out. Let me begin by saying it's not easy keeping my legs as they are, and let me secondly that I work like hell to keep them looking like they do. So, when I have a leg day at the gym, it goes like this: First, I start off with a set of calf extensions on the ...