I wanted to get my calves really pumped up before we shot me in my black pumps, so I did a bunch of hard calf raises while I still had my red flats on. You can really see my calf muscles getting swollen up, and if that's what you like, you'll really like this first segment. A scene change, and I'm on my little stool with my black pumps on, making my calves squirm and squirm and squirm. Those old muscles really come alive here, so fasten your seat belts and undo your pants! Halfway in, my feet got so sweaty and had to take them out and wipe them off on the braided rug. My pumps back on again, I... Show more