This mixed judo throw video is devoted to the Tomoe Nage throw, also known as the " Flip," "Stomach Throw," or front sacrifice throw. If you like the Tomoe Nage, you'll find a lot of it here!

In this scenario, VeVe portrays Hanz's judo sensei. The lesson for today is the tomoe nage throw. VeVe explains the basics of the throw to Hanz, demonstrating on him several times. She then allows him to practice by throwing her (lesson time: 9 minutes).

Once VeVe is satisfied that he has learned the throw, she offers him a chance to try it in a sparring situation. In their match, ... Show more