This is the third event in our 3-Part July Gym Fitness Contest between VeVe and Orlandoe. Sissy Squat contest immediately follows the Biceps Curls Contest (see prior clips for previous contests).

Here, the ladies take turns performing multiple rounds of sissy squats. A sissy squat is performed by sitting back with the feet locked in place, and it emphasizes the quad muscles. After starting with just body weight, the ladies eventually add dumbbells to increase resistance.

The ladies perform a LOT of grueling sissy squats in this video. ... Show more