In this video, Nastya conducts a basic karate lesson, in which she shows several basic punches, kicks and blocks. Her partner Igor helps her with this. After the theory, Nastya demonstrates the technique in a duel with her partner. But he has no chance against Nastya’s skills.
Igor, having lost in a duel, decides to take revenge on Nastya and delivers a forbidden blow, which knocks Nastya out for a short time. After which Nastya decides to fight against the rules and also strikes a lot below the belt and so on

In this video, Nastya conducts a basic karate lesson, in which she shows several basic punches, kicks and blocks. Her partner Igor helps her with this. After the theory, Nastya demonstrates the technique in a duel with her partner. But he has no chance against Nastya’s skills.
Igor, having lost in a duel, decides to take revenge on Nastya and delivers a forbidden blow, which knocks Nastya out for a short time. After which Nastya decides to fight against the rules and also strikes a lot below the belt and so on